I predominantly work using a person-centred counselling approach, integrating various other methods specific to the needs of the individual I am working with. The person-centred therapist invests in enabling the client to find their own trust in themselves, and to act upon it, as opposed to being 'fixed' by the counsellor.
I am a fully qualified, Cosca registered, Counsellor and Holistic therapist with over 19 years experience. I have worked within a wide range of professional settings, including the NHS, council run organisations, the voluntary sector and within my own private practice.
In my experience, there are five main areas people need help: Anxiety, Trauma, Depression, Addiction and in Relationships. I've dedicated my blog to these five categories. Click below to read some posts. Maybe you'll come upon the answer you're looking for...