Release Therapies

Lisa Proudfoot

I offer both online and face-to-face counselling sessions, and have expertise in 15 main areas.

2020 marks the start of a new set of Mental Health support groups, including self-esteem and anxiety.

As a Reiki Master and Shamanic Healer, I use multiple healing methods, including crystal work.

I offer 60 minute sessions in Thai Reflexology, and have expertise in treating long term conditions.

 
My Approach

I predominantly work using a person-centred counselling approach, integrating various other methods specific to the needs of the individual I am working with. The person-centred therapist invests in enabling the client to find their own trust in themselves, and to act upon it, as opposed to being 'fixed' by the counsellor. 

About me

I am a fully qualified, Cosca registered, Counsellor and Holistic therapist with over 18 years experience. I have worked within a wide range of professional settings, including the NHS, council run organisations, the voluntary sector and within my own private practice. 

Blog

In my experience, there are five main areas people need help: Anxiety, Trauma, Depression, Addiction and in Relationships. I've dedicated my blog to these five categories. Click below to read some posts. Maybe you'll come upon the answer you're looking for...

1.

Anxiety

2.

Trauma

3.
4.
5.

Depression

Addiction

Relationships

Lisa has helped me gain a far better understanding of myself, my past, my triggers, my coping mechanisms, and my needs. She has guided me with warmth and compassion in breaking old thought patterns and narratives. I can say, without a doubt, that working with her has changed my life for the better.” 

Giulia P.
Counselling Client

 

Crewe Road North

Edinburgh

EH5 1LP

lisaproudfoot@hotmail.co.uk

 

Tel: 073-6647-4549

  Mon  10am to 9pm

Wed 10am to 9pm

Fri   10am to 9pm

Sat  10am to 6pm

           Sun 10am to 6pm                  

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