I qualified as a Transactional Analysis counsellor in 2013 and predominantly work using a Client Centred approach. In my work I integrate various other methods such as Cognitive Behavioural Therapy (CBT), Person Centred Therapy and Body work depending on the needs of the individual I am working with. I am registered with COSCA (Counselling & Psychotherapy in Scotland) and I am presently working towards my BACP accreditation.
I am a fully qualified Counsellor and Holistic therapist with over 19 years experience. I have worked within a wide range of professional settings, including the NHS, council run organisations, the voluntary sector and within my own private practice.
In my experience, there are five main areas people need help: Anxiety, Trauma, Low Self Esteem, Addiction and in Relationships. I've dedicated my blog to these five categories. Click below to read some posts. Maybe you'll come upon the answer you're looking for...
Low Self Esteem