Health and Wellness
I qualified as a Transactional Analysis Counsellor in 2013 and presently work online using a Somatic based approach to trauma recovery. I offer free access to my Life Beyond Trauma community Click Here, where I offer free content based on my blog topics mentioned below. I will also give you a taster of my somatic healing sessions incorporating my expertise in Counselling, Shamanic Healing, Reiki, Chi Kung, Physical Rehabilitation, Tai Chi, Yoga and Meditation.
I am a fully qualified Counsellor and Healer with over 19 years experience. I have worked within a wide range of professional settings, including the NHS, council run organisations, the voluntary sector and within my own private practice.
In my experience, there are five main areas that I focus on when following my Pyramid of Trauma Recovery: Trauma, Inner strength, Compassion, Self care and Addiction. I've dedicated my blog to these five categories. Click below to read some posts. Maybe you'll come upon the answer you're looking for...