Release Therapies

Lisa Proudfoot

1.

Counselling

I offer online counselling, and have expertise in trauma, low self esteem and confidence building.

 

2.

Mental Health

2020 marks the start of a new set of Mental Health support groups, including trauma and self esteem.

3.

Healing

As a Reiki Master and Shamanic Healer, I use multiple healing methods, including crystal work.

4.

Reflexology

I offer 60 minute sessions in Thai Reflexology, and have expertise in treating long term conditions.

 
My Approach

I qualified as a Transactional Analysis counsellor in 2013 and predominantly work using a Client Centred approach. In my work I integrate various other methods such as Cognitive Behavioural Therapy (CBT), Person Centred Therapy and Body work depending on the needs of the individual I am working with. I am registered with COSCA (Counselling & Psychotherapy in Scotland) and I am presently working towards my BACP accreditation. 

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About me

I am a fully qualified Counsellor and Holistic therapist with over 19 years experience. I have worked within a wide range of professional settings, including the NHS, council run organisations, the voluntary sector and within my own private practice. 

Blog

In my experience, there are five main areas people need help: Anxiety, Trauma, Low Self Esteem, Addiction and in Relationships. I've dedicated my blog to these five categories. Click below to read some posts. Maybe you'll come upon the answer you're looking for...

1.

Anxiety

2.

Trauma

3.
4.
5.

Low Self Esteem

Addiction

Relationships

Lisa has helped me gain a far better understanding of myself, my past, my triggers, my coping mechanisms, and my needs. She has guided me with warmth and compassion in breaking old thought patterns and narratives. I can say, without a doubt, that working with her has changed my life for the better.” 

Giulia P.
Counselling Client

 

Crewe Road North

Edinburgh

EH5 1LP

lisaproudfoot@hotmail.co.uk

 

Tel: 073-6647-4549

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