Release Therapies

Health and Wellness

1.

Counselling

I offer a somatic based approach and have expertise in Trauma Recovery.

2.

Support

I offer a free community based around my Pyramid of Trauma Recovery.

3.

 Healing

I offer somatic healing sessions to help you connect to the mind and body.

4.

Sessions

I offer Trauma Recovery sessions so you can begin your healing journey today.

 
My Approach

I qualified as a Transactional Analysis Counsellor in 2013 and presently work online using a Somatic based approach to trauma recovery. I offer free access to my Life Beyond Trauma community Click Here, where I offer free content based on my blog topics mentioned below. I will also give you a taster of my somatic healing sessions incorporating my expertise in Counselling, Shamanic Healing, Reiki, Chi Kung, Physical Rehabilitation, Tai Chi, Yoga and Meditation.

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About me

I am a fully qualified Counsellor and Healer with over 19 years experience. I have worked within a wide range of professional settings, including the NHS, council run organisations, the voluntary sector and within my own private practice. 

Blog

In my experience, there are five main areas that I focus on when following my Pyramid of Trauma Recovery: Trauma, Inner strength, Compassion, Self care and Addiction. I've dedicated my blog to these five categories. Click below to read some posts. Maybe you'll come upon the answer you're looking for...

1.

Trauma

2.

Inner Strength

3.
4.

Compassion

Self Care

5.

Addiction

Find your Best Life Beyond Trauma

Join my community and be part of a group of authentic and like minded people who are there to support you. You'll also receive regular free content and be able to join me on Facebook lives.

 

What People Are Saying:

Lisa has helped me gain a far better understanding of myself, my past, my triggers, my coping mechanisms, and my needs. She has guided me with warmth and compassion in breaking old thought patterns and narratives. I can say, without a doubt, that working with her has changed my life for the better. 

Giulia P.
Counselling Client

Edinburgh, Scotland 

EH5 1LP

releasetherapiescoaching@gmail.com

 

Tel: 073-6647-4549

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