Release Therapies
Lisa Proudfoot
1.
Counselling
I offer both online and face-to-face counselling sessions, and have expertise in 15 main areas.
2.
Mental Health
2020 marks the start of a new set of Mental Health support groups, including self-esteem and anxiety.
3.
Healing
As a Reiki Master and Shamanic Healer, I use multiple healing methods, including crystal work.
4.
Reflexology
I offer 60 minute sessions in Thai Reflexology, and have expertise in treating long term conditions.
My Approach
I predominantly work using a person-centred counselling approach, integrating various other methods specific to the needs of the individual I am working with. The person-centred therapist invests in enabling the client to find their own trust in themselves, and to act upon it, as opposed to being 'fixed' by the counsellor.
About me
I am a fully qualified, Cosca registered, Counsellor and Holistic therapist with over 19 years experience. I have worked within a wide range of professional settings, including the NHS, council run organisations, the voluntary sector and within my own private practice.
Blog
In my experience, there are five main areas people need help: Anxiety, Trauma, Depression, Addiction and in Relationships. I've dedicated my blog to these five categories. Click below to read some posts. Maybe you'll come upon the answer you're looking for...
1.
Anxiety
2.
Trauma
3.
4.
5.
Depression
Addiction
Relationships